Simple Health Foods

December 10, 2013

When Western expats shop for vegetables in Indonesia, they tend to stick to familiar items from supermarket shelves and ignore the lesser-known local produce. Some people even look down on cheap vegetables as food for the poor and instead buy processed muck with fewer health benefits. So here is a look at some of the Asian fruits and vegetables available. If you have a garden, consider starting a compost heap (rather than following the national p

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