THREE years ago, Anas Urbaningrum slept only three or four hours almost every night. As a member of the General Elections Commission (KPU), he was racing with time. He had to tour various cities in Indonesia to explain election rules, examine legislative candidate lists, and prepare ballot-casting equipment.

Despite the lack of sleep, Anas gained 5 kilos in weight. “As I was awake, I ate a lot more snacks and I never exercise,” said Anas, no