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Millennial Generation’s Mental Health

Monday, November 23, 2020

MENTAL health is our mental condition or that of our mind. Mental health is affected by external and internal factors normally occurring in daily life and impacting somebody over a long term.

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If somebody has mental health problem, his or her daily life will also be troubled. He or she will have difficulty in facing the daily routine as usually done. Meanwhile, if somebody has good mental health, he or she will surely think positively and can face daily life properly.

External factors causing disturbance to mental health include social interaction. We never know what somebody is experiencing in daily life. So, give mental training to

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